Most people in our generation believe that having quick food is only possible when you have meat or snacks. Having an unhealthy diet is the cause of many problems in your physical health. Some people believe that vegetarianism has always been a tough choice to take because of the lack of meat. But few people have taken this up, and this diet has changed their lifestyle positively. Non-vegetarians are not the only ones capable of building the fittest, most muscular, and hottest bodies. Vegetables come in countless varieties, and individuals who are non-vegetarian have an increased risk for diseases such as heart disease, high cholesterol, obesity, high blood pressure, and diabetes. Folic acid, vitamin C, vitamin E, and folic acid are all very important for our health. Some famous actors of our nation have been a prime example of this and have also been claimed as role models. Here are some of the best vegetarian Bollywood actors who have continued to eat vegan food to keep them healthy.
We all know Rekha as one of the gorgeous actresses who still carries the charm. The secret to this is her diet and choice of food. Rekha chose to be one of the first actresses who took up the vegan diet for her daily meals. This is the reason why she has been termed as an icon by PETA, who is glowing and looking more youthful after having crossed 50. Rekha is also another person who shared her love for delicious veg meat preparations in several interviews.
2. Alia Bhatt
3. Shahid Kapoor
4. Kangana Ranaut
Everyone knows Kangana Ranaut as the token to controversy. But the queen of Bollywood has created a separate niche for herself to be successful with some strong roles. During the process of making herself a brand, Kangana also decided to leave meat and turned herself into a vegan. She claims to lead a life that is deeply rooted to the Indian ethos which has positively influenced in multiple ways. A green bowl of veggies is a yummy dish for her.
“We didn’t normalise lynching at any point. If a certain religion worships cows, you can’t slaughter cows. I am vegan and I can’t see raw meat. I can’t be shamed for my choices.”
Kangana Ranaut, Actor
5. Anushka Sharma
The story of Anushka Sharma turning herself into a vegetarian has an interesting background which made her to be a complete lover of the vegan diet and food. In some interviews, she claimed that her pet dog Dude is very repulsive by the smell of meat. It is since then that Anushka stopped bringing meat altogether in her house and has turned herself to be a complete vegan altogether. She has also been inspired by many vegan people around her. In an interview, she also said that Virat Kholi and I are an animal lover, and we both decided to adopt the meat-free life style. She is always against animal cruelty, and she joined with so many NGO that care for animals.
6. Vidyut Jammwal
Ever since his Bollywood debut, Vidyut Jammwal has acquired a large fan base in women and a larger fan base in people who are fitness enthusiasts. With a charismatic on-screen presence, everyone is gazed at how to fit this guy is! Well, if you have a look into his diet, you’ll get to know that he is one of the first vegetarian Bollywood actors who gave up meat at the age of 14. His change in diet is really inspiring for people who want to enjoy a healthy lifestyle.
7. Neha Dhupia
Neha Dhupia is one of those vegetarian Bollywood actors who is strongly involved with PETA. She has slammed animal cruelty in multiple interviews and is also very outspoken about having an unhealthy diet. She firmly believes that killings of animals should be condemned and is akin to murder which is why she has always led a vegan diet. In some of the interviews, she shared recipes of veg meat and claimed them to be a nice alternative.
8. Vidya Balan
Vidya Balan was raised by a Tamil Brahmin family where a strict and healthy lifestyle was always considered to be important. She is one of those actors who did not have to turn herself to a vegan diet, as she was brought up with this. Vidya claims that eating a vegetarian diet always helps to glow skin and keeps the body healthy. Also, it has been claimed that having such a diet reduces complications in your blood as well.
9. Jacqueline Fernandez
The challenge for Jacqueline Fernandez to have a vegetarian food throughout her life was always a big ask. It is simply because she lived in several countries where it was always tough to find a meat substitute. Jacqueline is a proper vegan and does not even consider having daily products as she believes that it causes harm to animals. For her efficiency, PETA has awarded her the Woman of the Year for 2014.
10. Mallika Sherawat
Mallika Sherawat is another name popular in the Bollywood industry because of her fitness and flexibility. Even though exercises have been a part of her career, she claims that the magic has been done by her diet. Because of her hard work and commitment to vegan food, Mallika Sherawat has been awarded as one of the hottest vegetarian Bollywood actors. She has been an integral part of vegetarianism for her entire life and plans to stick with this for the remainder of her life.
11. Bhumi Pednekar
Everyone knows Bhumi Pednekar as the bubbly girl of Bollywood. However, this versatile actress is also known to be the climate warrior. She is a huge supporter of the vegan diet and her transformation reveals the strictness of her diet. Bhumi Pednekar is actively participating with a number of NGOs in cause of animal protection as she is strictly against cruelty. However, she has taken her commitment and is successfully running as a vegan.
So here are some vegetarian bollywood actors who have turned themselves into vegan food and are leading an amazing life. Apart from them, there are several other actors who have continued doing so, like Richa Chadda, Ayesha Takia, John Abraham, Vivek Oberoi, Sonakshi Sinha, and Lisa Haydon, and many more. They have done it with courage, and for some of them, the improvements in skin conditions have been outstanding. At this time, we can quickly turn non-vegetarians into a vegetarian. There are some products that give a taste of non-vegetarian, and they are pure vegetarian. As an example, Vezlay’s Veg Meat is pure vegetarian with same taste of non vegetarian and high nutrition.